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Warming Your Domain? — Learn safe sending limits and protect your reputation. Start Warming Right →

What are safe daily sending limits for cold email?

Safe sending limits vary based on domain maturity, reputation, and engagement quality.

Conservative guidelines:

  • New domains (first 2 weeks): 10 to 30 emails daily
  • Warming domains (weeks 2 to 6): 30 to 75 emails daily
  • Established domains with good reputation: 75 to 150 emails daily

Provider limits:

  • Google Workspace: 2,000 daily per user, but cold email should stay far below
  • Microsoft 365: 10,000 daily per account, but same principle applies
  • Provider limits are technical maximums, not recommended volumes

Factors affecting your limits:

  • Engagement rates (higher engagement allows more volume)
  • Bounce rates (high bounces require lower volume)
  • Complaint rates (any complaints require caution)
  • Domain reputation scores

Warning signs you're too high:

  • Rate limit errors from providers
  • Increasing spam folder placement
  • Declining reputation in Postmaster Tools
  • Deliverability tests showing problems

Volume should follow reputation, not ambition. Push too hard and the vessel takes on water.

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