What are safe daily sending limits for cold email?
Safe sending limits vary based on domain maturity, reputation, and engagement quality.
Conservative guidelines:
- New domains (first 2 weeks): 10 to 30 emails daily
- Warming domains (weeks 2 to 6): 30 to 75 emails daily
- Established domains with good reputation: 75 to 150 emails daily
Provider limits:
- Google Workspace: 2,000 daily per user, but cold email should stay far below
- Microsoft 365: 10,000 daily per account, but same principle applies
- Provider limits are technical maximums, not recommended volumes
Factors affecting your limits:
- Engagement rates (higher engagement allows more volume)
- Bounce rates (high bounces require lower volume)
- Complaint rates (any complaints require caution)
- Domain reputation scores
Warning signs you're too high:
- Rate limit errors from providers
- Increasing spam folder placement
- Declining reputation in Postmaster Tools
- Deliverability tests showing problems
Volume should follow reputation, not ambition. Push too hard and the vessel takes on water.
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